And why they should be removed from your home. The first time I saw a compact fluorescent light (CFL) bulb was on Earth Day three years ago. This spiral-shaped light fixture was being given out free by the state of New Jersey during an event emphasizing the best ways to save energy, stem global warming

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Research shows that melatonin plays an important part in fighting breast cancer. If you’re fighting Breast Cancer, you need to know that there is a link between a good outcome and melatonin.  According to the American Cancer Society, research suggests that melatonin, a naturally occurring hormone produced by the pineal glad, may play a key

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Since the nation began transitioning from those traditional incandescent bulbs that are now being phased out by the government to energy-efficient compact florescent ones, or CFLs, tens of millions of American households have made the recommended ‘light switch’. But recently, some issues have started coming to light in regard to those CFLs that should cause

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A good night’s sleep is just as important as getting good, healthy food, but many of us don’t pay to much attention to when, how or how much we sleep. So what’s keeping you from getting your sleep on? 1. You Over-Indulge Too Close To Bedtime Whether it’s smoking, drinking too much or eating a

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Now that you understand how toxic blue light is what can you do? Well, several things… First and foremost make sure you go to the websites of big companies that produce CFL bulbs and let them know that you are not going to take being poisoned by blue light. Next, make sure that you don’t

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So why do I feel so outraged about the impact of blue light? And that no one is telling the story? And that some very large companies continue to pump out CFL’s (compact fluorescent bulbs)? Because to me it’s common sense that our body takes cues from our environment and light is a very significant

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