If you’ve been tossing and turning all night perhaps it was something you ate. Or maybe something you didn’t eat! It’s time for some foods for better sleep. We all know that caffeine, spicy foods and too much to drink can interfere with a good night’s rest. But there are some foods that can actually

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Prior to the government-mandated phaseout of traditional incandescent light bulbs — the ones Thomas Edison perfected  — in favor of more energy-efficient compact florescent lights (CFLs), no one ever regarded a broken light bulb as a possible health hazard.  But all that changed once those curly-headed CFLs with neurotoxic mercury inside began to replace incandescents

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Can exposing yourself to a light bulb cause damage to your skin and even set the stage for life-threatening melanoma? The answer appears to be: quite possibly, if the light bulb in question is one of those new energy-efficient spiral-shaped compact fluorescent ones now being used by millions of households in keeping with a government-mandated

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Dodgers Outfit Team Plane, Hotel and Dugout with LED Lighting Based on Technology Developed for NASA to Reset Circadian Rhythms and Enhance Performance. When the Los Angeles Dodgers play the first two games of the 2014 MLB regular season against the Arizona Diamondbacks in Sydney, Australia, the players will be aided by some of the

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While there is some discussion as to whether cats are truly nocturnal or crepuscular, not many cat owners will disagree with the fact that cats are often up when their tired owner is trying to get some zzz’s.  But don’t despair.  There are ways to help your kitty sleep when you sleep. It may be

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The Danger Of Blue Light And Cataracts For many years, eye care professionals and researchers in the field of opthalmology have warned about the dangers of Blue Light on the eye.  It is well documented that exposure to Blue Light is a direct cause of Adult Macular Degeneration (AMD).  But it has also been understood

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What do you do when your sweet puppy is keeping you awake?  Well, like any good mom, you investigate the problem and then take serious action! You already know that dogs and cats have the same needs as any other mammal…food, water, shelter, exercise and companionship.  So if you have a fed, walked, well-loved and

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Scientists are discovering just how important lighting is to humans.  From work to play to sleep to mood – even studying – the right type of lighting can make a big difference.  For example, did you know that by changing a light bulb, you can improve your child’s grades? Researchers at Harvard have been looking

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There’s a good chance that you spend quite a bit of time each day in front of your computer, tablet or phone  These devices have made our lives better and more fun.  But did you know that exposure to the type of light emitted from these devices, as well as other forms of artificial light,

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  Last night, I finished up Expo West with 70,000 other seekers of the next new thing. I’m currently writing this overly-stimulated with every cell I have charged on a high alert. So I thought I’d take this minute to highlight a health concern that I have spoken about, but that wasn’t represented in fact

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