There’s a reason that Melatonin is called the ‘hormone of darkness.” Melatonin is the substance, produced by the body at night, that regulates your sleep patterns. Melatonin is crucial to a good night’s sleep.  Moreover, it’s the hormone that tells your body not only when to sleep, but when to wake up and how to

Read more…

Research shows that melatonin plays an important part in fighting breast cancer. If you’re fighting Breast Cancer, you need to know that there is a link between a good outcome and melatonin.  According to the American Cancer Society, research suggests that melatonin, a naturally occurring hormone produced by the pineal glad, may play a key

Read more…