The negative effects of Blue Light have been getting a lot of press lately.  But for men, the most startling effect may be that over-exposure to Blue Light can suppress your sex drive, and can even be responsible for erectile dysfunction. According to research conducted at the University of Catania Medical School in Italy, suppression of

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Not getting enough ZZZs could be the reason you’re not losing weight. Most people would agree that sleep loss is a not a good thing. Your work might suffer because you’re tired and not paying attention during an important meeting. Your relationships might suffer because you’re grouchy and snarky when you should be understanding and

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Early on the Sunday morning after Thanksgiving, four passengers died and dozens were injured when a commuter train bound for New York’s Grand Central Station derailed on a curved stretch of track in the Bronx. The fact that the train had failed to slow down for the curve was subsequently attributed to the engineer, an

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